Easy Come, Easy Go.

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Note to self:
Stop sweating over small stuff.
In the long game, it doesn't matter.
Only the big decisions matter.

Focus on the lead measures, not the lag ones. The execution of activities/ processes that'll help you reach your goals everyday, rather than the measure of goal itself. 

Edit:

People who stay fit, healthy, consistent and dedicated to their goals get there by making sacrifices. There is no other way, people who look good, people who kill in their careers do that by avoiding things that are counterproductive to their goals. This is where Inversion thinking comes into play. It's so easy to do the wrong things but its incredibly hard to do the right things and keep doing it everyday. 

No point in getting overly anxious as well. 

When Kochi metro stairs speak










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